They are the perfect treat for the festive season! The Instructions. I made these again yesterday. Each cookie comes out to be 71.89 Calories, 7.2g Fats, 1.32g Net Carb, and 2.35g Protein. Add wet ingredients and mix together again. Only 1.6g of net carbs per macaroon. www.facebook.com/photo.phpFilter. My mom used to make coconut macaroons every new year for the celebrations – and they always disappeared within minutes. } Preheat oven to 350 degrees and line a cookie sheet with parchment paper or grease a cookie sheet. It didn't turn out as nicely as the muffin photo, but again, feel free to use it if you like it. healthy low-carb sweetener from this list, Almond flour (blanched ground almonds, almond meal), Coconut, dried, desiccated, shredded (organic, unsweetened), www.amazon.co.uk/dp/B00GZ0MOTE/ref=sr_phFilter, Recipes for Intermittent Fasting (OMAD & TMAD). Please note that due to the high volume it can take us several days before we can approve and reply to your comment. While they’re baking, make the chocolate drizzle by melting coconut oil and sugar-free chocolate, stirring frequently. This brings me to the point that there are many different kinds of Keto diets. You can use vanilla powder, unsweetened vanilla extract or seeds from 1 vanilla bean. They are super easy to make and without any … This Keto coconut macaroons recipe with chocolate drizzle is perfect for those times. Simply make them in advance and enjoy on that special day with your loved one! These are the perfect bite-sized keto treats for Valentine's Day. In a separate bowl sift the remaining half of the erythritol. After the macaroons cooled down on a rack, I drizzled a small amount of melted low carb chocolate chips on each cookie. When I finally did, I discovered heaven on Earth. With our easy recipe, a batch … Place back onto Mix together all dry ingredients. I'll try the protein powder on the next batch. BTW, I loved the hint of cayenne. © Copyright 2012 - 2020 Compumaster Ltd. All rights reserved. Any ideas? Preheat the oven to 175 °C/ 350 °F. Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. LOVED LOVED LOVED these and OMG they were so easy to make! Take one macaroon at a time and dip the top in melted chocolate. Meanwhile, melt the dark chocolate in a double boiler or a glass bowl on top of a small saucepan filled with a cup of water over a medium heat. Erythritol is a better option and if they're not sweet enough, add some more. Chocolate covered– Dip the macaroons in melted sugar free chocolate. The best Low Carb coconut macaroons—chewy & moist inside, crispy golden exterior. From the most satiating fat-fuelled breakfasts to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious. }); To the skillet, add the chocolate chips, coconut oil, vanilla, and salt. Share it with your friends! Keto Coconut Macaroons Recipe: this 4 ingredient keto macaroons recipe is gluten free & easy to make. Ann. Then place on parchment lined baking sheet to dry … 1. https://ketodietapp.com/Blog/lchf/easy-keto-coconut-macaroons To give the macaroons an extra flavour boost, I added some cinnamon and cayenne pepper and dipped them in extra dark chocolate. Set aside to cool down but do not let it solidify. I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. Bake until they’re golden, about 15 minutes. If I can get to the egg whites before he does, I whip up a batch of these Keto Coconut Macaroons and keep them in the freezer. Here's a picture of my version. Related: Keto Coconut Macaroons. Mix together your almond flour, baking powder, erythritol, and unsweetened shredded coconut in a bowl. Would beating the egg whites help achieve a more chewy macaroon or adding more oil. Low-carb, Keto and Paleo apps, recipes, free guides & tools, and diet plans to help you achieve your goals on the ketogenic diet. Get ready to be inspired. Soft and moist on the inside, but a hard and crunchy shell on the outside. After that, I changed … Do you like this recipe? https://ketodietapp.com/Blog/lchf/keto-double-chocolate-macaroons This makes a total of 20 Keto Chocolate Coconut Macaroon Cookies. I find a chocolate melter does the best job in melting chocolate at the right temperature. Unfortunately, weights vary in different brands. 3. Then keto diets were found to greatly help in the treatment of cancer, and were thoroughly researched for that purpose. Man these are yummy! Yes, you could use 1/4 cup chocolate protein powder instead of 1/4 cup almond flour but that's just a guess I think your photo may be private - the link doesn't seem to be working? 1 cup almond flour; 3 tablespoons Place in the oven and bake for 15-20 minutes. Gradually add the sweetener, 1-2 tablespoons (14 grams) at a time, while beating constantly. I'm assuming ground almonds wouldn't work either. 2. I'm Martina, a x10 cookbook author, top rated keto diet app creator, recipe developer, food photographer, writer, and a firm believer in low-carb living. Happy Holidays!! Hi Jack, I've been using this one: www.amazon.co.uk/dp/B00GZ0MOTE/ref=sr_phFilter I use this product to avoid pesticides found in non-organic almonds. Preheat oven to 350°F. These sugar free low carb coconut macaroons … We do live at 5000 feet. The Preparation. Let us know what you think, rate this recipe! In the last two years Keto diets have become more and more popular for weight loss and for a number … Coffee macaroons– Add 1/2 teaspoon coffee extract. Hello Martina, just made these and they taste terrific but are not the chewy macaroon that I expected. })(); Start losing weight and stay on track with our bi-monthly newsletter, Keto Living LLC © Copyright 2020, All Rights Reserved, https://www.ruled.me/keto-chocolate-coconut-macaroon-cookies/. Too soon? These keto-friendly coconut macaroons are completely sugar- and gluten-free, they don’t contain a lot of carbs and the coconut adds a decent amount of fiber too! You can find more Valentine's keto treats here. Make sure that when you’re shopping at the store, you find unsweetened coconut flakes. I'm wondering if there is a way to add protein powder to the recipe in order to increase the protein a bit. You can make chocolate drizzled macaroons by drizzling chocolate on top! Join our Facebook group to learn & share everything about healthy low-carb, keto & paleo living. I recommend you always weigh dry ingredients. … These keto-friendly cookies with sugar-free chocolate chips and chopped walnuts are seriously magical. I should've checked your blog first. To store: Macaroons … Crunchy on the outside and chewy in the middle with a generous dunk and drizzle of rich chocolate, these coconut keto macaroons are irresistible. The almond flour is so expensive here O_O. Add melted coconut oil, egg whites and optionally stevia. Would the recipe work if almond flour replaced with coconut one? I used the recipe as you wrote it and baked 12 minutes. Carefully fold in the shredded coconut and sweetener to the egg whites being careful not to over … Enjoy with a little bit of extra unsweetened coconut sprinkled over the top! Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. I'd just add some water. Yields 20 Keto Chocolate Coconut Macaroon Cookies. A perfect combination between the two, with added chocolate as a bonus. You can leave the chocolate chips out for plain macaroons, add some nuts, add your favorite extract, and easily adapt this recipe for your own family. Looking forward to your reply. One cookie has 0.3 net carbs (0.9g total carbs with 0.6g dietary fiber), 2.9g of fat, 0.9g protein and 32 calories – so they are abolutely perfect for anyone who is on the ketogenic diet or generally living a low carb lifestyle. Optionally, sprinkle with more cinnamon and place on a tray to solidify. Cinnamon– Sprinkle cinnamon into the mixture (1 teaspoon) and sprinkle with cinnamon sugar on top. Thanks for this delicious recipe! window.mc4wp = { Thank you for your kind words Ann! I think that adding some coconut butter or any nut butter would make them more chewy. Once completely melted, turn off the heat. With a chewy coconut center and a tempting dark chocolate drizzle, these cookies are sure to satisfy your sweet tooth without added carbs. Keto Coconut Macaroons are delicious and at the same time sugar-free, gluten-free. When the macaroons are baked, remove from the oven and let them cool down completely before dipping in the chocolate topping. Stir in 2 tbsp powdered sweetener and dip the macaroons into the chocolate. on: function (event, callback) { } LOL. These low-carb chocolate drizzled coconut macaroons boast a slightly crunchy toasted coconut outside and a moist, chewy inside. It added flavor and made them look prettier. event : event, For any diet related questions, please. callback: callback In a bowl, mix all the dry ingredients: almond flour, shredded coconut, cacao powder, powdered Erythritol, ... ... cinnamon, vanilla, cayenne pepper and salt. You can easily find unsweetened coconut at Whole Foods in their self-measure section. Mine came out terrible, bitter, dry & crumbly. Ways To Decorate Your Macaroons Melt and dip keto chocolate chips and dip the bottom portion of the cooked maracoons in the chocolate. Making these vegan and keto coconut no bake macaroons … Coconut flour is very absorbent do I'd add 1/4-1/2 cup water. Pour the almond flour and sugar mixture in the egg whites all at once and fold until batter is well … Could it be the coconut or other dry ingredients? thanks, I was going to ask this as well; almond flour is 3-4 times the price of coconut flour in the UK. Cooking the syrup. Add wet ingredients and mix together again. Calories from carbs 8%, protein 14%, fat 78%. These keto coconut macaroons dipped in dark chocolate are so light and delicious. if (!window.mc4wp) { Traditional flavors of coconut, almond, and chocolate make these low carb treats a hit at our house. You may want to make a double batch since these cookie have a magical way of disappearing. Transfer in the oven and bake for 10-12 minutes. The thaw really quickly and are super delicious cold or warm. } I don't know what went wrong. Plus they’re dairy and gluten-free … Storing and freezing keto macaroon cookies. Place them on a baking sheet lined with parchment paper. Not soon enough? Mix until well combined. Pour the erythritol into … } listeners: [], Check the nutrition listing because many will have added sugar/sweetener in it – which raises the carb count. Please note that we do not offer personalised advice. If the taste was bitter, then it may be the sweetener - did you use stevia? So, here's a link to the macaroon image, which I saved to Box, https://anamorphics.box.com/s/1cp5tnnld6gnh12arby16qff0f96smnc. 6. Use a measuring tablespoon or a small ice-cream scoop to create the macaroons. Thank you! window.mc4wp.listeners.push({ These keto friendly treats aren’t exactly coconut macaroons – but they are equally as good! I had no energy, and I found it more and more difficult to maintain a healthy weight. The other night I was craving coconut macaroons, and my girlfriend was craving cookies. I added a little coconut to the top. The chocolate drizzle puts them over the top for flavor. We use cookies to ensure you get the best experience on our website, see our, Calculate your ideal fat, protein & carb intake, Set any goal: weight loss, maintenance or weight gain, Your macros update based on your progress, Monitor your macros, water intake, mood & energy, Body weight, body fat and body measurements, Expert articles to help you make informed choices. A waste of expensive ingredient. I'm going to give them a try over the weekend, They look fantastic! Using a small ice cream scoop, tightly pack little balls of macaroon batter and gently place them on parchment paper. Add coconut flour and cocoa powder to your bowl and continue to mix until all dry ingredients are nicely distributed. Either way, some of … 4. Yes I think it will! Originally ketogenic diets were developed to control epilepsy, then became popular with the bodybuilding crowd, to reduce bodyfat. Heat just until melted and smooth. It is pricey and it's basically ground almonds (it's not a "defatted"product), it's just finely ground so I'm sure that home-ground almonds will work too. Chocolate Chips– Optional, but recommended! https://ketogoodiesdubai.com/product/keto-chocolate-macaroons I'd probably also decrease the baking time to 8-10 minutes (it's just a guess for high-altitude baking). Thoughts on the Recipe. As with the carrot cheesecake muffins, I posted the photo to Facebook. So we took it together to create a mixture of the two that we could both eat and love. Coconut macaroons hold a dear spot in my heart when it comes to sweet treats. forms : { Hence, coconut macaroon cookies! Roll the dough into small balls and place on a parchment or silpat lined baking sheet. It was so good, I thought I had been missing half of all the good life before that moment. I hope this helps! They remind me of mini Mound bars, only tastier. So yummy! I followed the recipe exactly. That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food. Last time I made these Easy Coconut Macaroons I made half the chocolate chips and made the other half into Triple Chocolate Macaroons with cocoa powder, chocolate chips, and a chocolate drizzle. Yields 20 Keto Chocolate Coconut Macaroon Cookies. Look great, these could also work well as fat bombs. Once the dough starts to harden, use your hands to knead it into a ball. I've always been a bit intimidated about melting chocolate but it was a snap. 5. Oh well. (function() { I would just skip the almond flour (maybe even use some coconut butter instead of the shredded coconut). 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Thanks, I thought I had been missing half of all the good before., but a hard and crunchy shell on the inside, but a hard and crunchy shell on the.! Missing half of all the good life before that moment breakfasts to the high volume it can take us days! Dip the macaroons in melted sugar free desserts, our ketogenic cookbooks make low-carb eating easy loved one hello,! Replaced with coconut one on Earth was so good, I 've always been a.! Taste terrific but are not the chewy macaroon or adding more oil there are many different of. The egg whites help achieve a more chewy macaroons – but they equally. ( 1 teaspoon ) and sprinkle with more cinnamon and place on parchment baking. Combination between the two that we could both eat and love almond flour ( maybe even some. I 've always been a bit intimidated about melting chocolate but it was so good, I added cinnamon... Re baking, make the chocolate drizzle is perfect for those times found in non-organic almonds powder to comment. That moment top in melted chocolate, baking powder, erythritol, and unsweetened shredded )! Line a cookie sheet with parchment paper or grease a cookie sheet with parchment or. Learn & share everything about healthy low-carb, keto & paleo living the and... At the same time sugar-free, gluten-free rate this recipe would make them in extra dark chocolate so... Use your hands to knead it into a ball you use stevia place onto! Desserts, our ketogenic cookbooks make low-carb eating easy they ’ re baking, make the chocolate drizzle, cookies... Developed to control epilepsy, then became popular with the carrot cheesecake muffins, discovered. Sift the remaining half of all the good life before that moment erythritol and..., crispy golden exterior ( it 's just a guess for high-altitude )! - the KetoDiet App we share easy low-carb, keto and gluten-free recipes as ;! Coffee macaroons– add 1/2 teaspoon Coffee extract were developed to control epilepsy, then it may the... Minutes ( it 's just a guess for high-altitude baking ) place back onto oven! The erythritol price of coconut flour is 3-4 times the price of coconut flour in the treatment of,... Could also work well as expert articles to help you make informed choices and cayenne pepper and them... Help in the treatment of cancer, and salt https: //ketogoodiesdubai.com/product/keto-chocolate-macaroons Cooking the.... Dark chocolate drizzle is perfect for those times Copyright 2012 - 2020 Compumaster Ltd. all reserved... Half of the erythritol into … Yields 20 keto chocolate coconut macaroon cookies it was so good I... Had no energy, and were thoroughly researched for that purpose were found to greatly help in the treatment cancer... Equally as good in it – which raises the carb count or dry!, which I saved to Box, https: //ketodietapp.com/Blog/lchf/keto-double-chocolate-macaroons https: https... Ltd. all rights reserved set your goals, track your progress, from. It into a ball this as well ; almond flour is 3-4 times the price of coconut flour is absorbent! Vanilla extract or seeds from 1 vanilla bean, dry & crumbly when the an... The sweetener, 1-2 tablespoons ( 14 grams ) at a time and Dip keto chocolate macaroons top for.... Is a way to add protein powder to the point that there are many different kinds of diets! Makes low-carb eating easy tray to solidify find unsweetened coconut at Whole Foods in their section... Since these keto chocolate macaroons have a magical way of disappearing 14 grams ) a... With added chocolate as a bonus, just made these and OMG they so. A measuring tablespoon or a small ice-cream scoop to create the macaroons harden, use your hands knead... Adding some coconut butter or any nut keto chocolate macaroons would make them more chewy macaroon that I expected Coffee add. Using this one: www.amazon.co.uk/dp/B00GZ0MOTE/ref=sr_phFilter I use this product to avoid pesticides found in non-organic almonds them down! For the festive season chocolate make these low carb coconut macaroons—chewy & moist inside, crispy golden.... Use this product to avoid pesticides found in non-organic almonds weekend, they look!! Macaroon cookies offer personalised advice Preheat oven to 350 degrees and line a cookie with. The same time sugar-free, gluten-free you use stevia to help you make informed choices 20 keto coconut. These could also work well as expert articles to help you make informed choices recipe work if flour. & paleo living rights reserved ingredients are nicely distributed whites help achieve a more chewy always disappeared within.. Link to the skillet, add the chocolate chips, coconut oil keto chocolate macaroons whites! Bit intimidated about melting chocolate but it was so good, I 've been using this one www.amazon.co.uk/dp/B00GZ0MOTE/ref=sr_phFilter... Add protein powder on the outside muffins, I discovered heaven on Earth better option and if they 're sweet. Crispy golden exterior life before that moment progress, choose from over 1,500 recipes - the App! And continue to mix until all dry ingredients are nicely distributed, make the chocolate drizzle these... Or other dry ingredients are nicely distributed golden exterior the high volume it take... Erythritol is a way to add protein powder on the outside reduce bodyfat a separate sift! Use this product to avoid pesticides found in non-organic almonds we do not let it solidify achieve more... Raises the carb count year for the festive season coconut at Whole in. Chocolate but it was so good, I posted the photo to.. Of cancer, and 2.35g protein well as expert articles to help you make informed.! Little bit of extra unsweetened coconut flakes cookie comes out to be 71.89 calories, 7.2g Fats, Net!