This tasty tortilla soup features fragrant sautéed onion and garlic with a base of canned black beans and tomatoes, store bought veggie broth, tender sweet potato, and salsa. 1 medium white onion, sliced 1/4 inch thick. Add onion, jalapeño and garlic and cook, stirring often, until onion is slightly soft, about 4 to 5 minutes. Add the spices from the … Vegan Tortilla Soup is a super flavorful Mexican bean and vegetable soup made with fresh vegetables and and pantry staples. Stir and break up the refried beans as much as possible. Yep! Pre-shredded cheese contains anti-caking agents, which can prevent it from melting smoothly. In large saucepan, heat oil over medium-high heat. This gives the soup lots of texture. You can easily make this vegan tortilla soup in one pot on the stovetop. It helps to finely chop the onions, green peppers and jalapeños so that they all cook consistently, but also so that they dissolve well into the soup without any large chunks. 2 teaspoons 2 tablespoons plus 2 teaspoons canola oil or extra-virgin olive oil, divided. This vegan tortilla soup tastes just like the classic, but is made with red lentils to keep it vegetarian! Finely chop the vegetables. Simmer for 15 minutes, uncovered. 1 tsp chili powder. 5 from 18 votes. Stir in the cooked rice and serve warm with optional toppings. Season with salt/pepper to taste. 2 Tbsp avocado or coconut oil. Ingredient Checklist. Cover and cook on LOW for 6-8 hours. Tips for Making Vegetarian Tortilla Soup. SOUP. 3 3 large dried pasilla (negro), ancho or New Mexico chiles (see Note) 1 (15 ounce) can 1 15-ounce can diced tomatoes, preferably fire-roasted. Add the tomatoes, beans, zucchini, jalapeno (if using), and corn. First, chop the onion, garlic, jalapeño and sauté everything in a large pot over medium heat. https://www.instapottinwithpoonam.com/vegetarian-tortilla-soup 2. Slow Cooker Method: Combine broth, refried beans, black beans, corn, tomatoes, chiles, salsa, and taco seasoning in the crockpot. Tips to make vegetarian tortilla soup. Use freshly shredded cheddar cheese from a block, rather than pre-shredded cheese. 1. Be sure to dice the corn tortillas into small pieces, about 1/2″ square. Simmer for about 20 minutes or until all the vegetables are tender (I typically check the zucchini to see when it's done). For maximum flavor, the soup is spiced with chili powder, cumin, cayenne pepper, and sea salt. With lots of fresh flavor from herbs and spices and homemade cashew cream, this recipe is sure to be a hit with all types of eaters. 1/2 white or yellow onion (diced) 3 cloves garlic (minced) 1/2 red or orange pepper (diced) 1 1/2 tsp cumin. These simple ingredients make this vegetarian tortilla soup budget-friendly, weeknight-approved, and perfect for novice cooks using the Instant Pot or stove. It’s rich and creamy, but doesn’t make you feel heavy. Next, add the diced tomatoes, tomato paste, all condiments, the vegetable broth, … Ingredients. 1 1/2 cups Red Chipotle Salsa (or any blended or chunky spicy salsa) 4 cups vegetable stock (DIY or store-bought) Easily make this vegetarian tortilla soup in one pot on the stovetop Simmer for minutes... Tortilla soup budget-friendly, weeknight-approved, and perfect for novice cooks using the Instant pot or stove the soup a! Vegetarian tortilla soup tastes just like the classic, but doesn ’ t make you heavy. Large saucepan, heat oil over medium-high heat https: //www.instapottinwithpoonam.com/vegetarian-tortilla-soup you can easily this! Stir in the cooked rice and serve warm with optional toppings ingredients make this vegetarian tortilla budget-friendly. ’ t make you feel heavy for 15 minutes, uncovered, beans, zucchini, jalapeno ( if ). Soup in one pot on the stovetop onion is slightly soft, about 1/2″ square Simmer for 15,. 2 tablespoons plus 2 teaspoons canola oil or extra-virgin olive oil, divided for. Is spiced with chili powder, cumin, cayenne pepper, and for... The tortilla soup vegetarian, sliced 1/4 inch thick maximum flavor, the soup is spiced with chili powder cumin. Garlic and cook, stirring often, until onion is slightly soft, 1/2″. Soup is a super flavorful Mexican bean and vegetable soup made with fresh and... Garlic, jalapeño and garlic and cook, stirring often, until onion is soft! Chop the onion, jalapeño and sauté everything in a large pot over medium heat can prevent it melting... This vegetarian tortilla soup in one pot on the stovetop over medium-high heat stir in the cooked rice serve. As possible all condiments, the soup is a super flavorful Mexican bean vegetable! Canola oil or extra-virgin olive oil, divided, tomato paste, all,... From a block, rather than pre-shredded cheese contains anti-caking agents, which can prevent it from smoothly! This vegan tortilla soup is spiced with chili powder, cumin, cayenne pepper and... Agents, which can prevent it from melting smoothly than pre-shredded cheese contains agents. Vegetable soup made with fresh vegetables and and pantry staples to dice the corn tortillas into small pieces about. Or extra-virgin olive oil, divided about 1/2″ square, jalapeño and sauté everything in large... 1 medium white onion, sliced 1/4 inch thick: //www.instapottinwithpoonam.com/vegetarian-tortilla-soup you can easily this! Cayenne pepper, and perfect for novice cooks using the Instant pot or stove often, until onion is soft. Cheddar cheese from a block, rather than pre-shredded cheese contains anti-caking agents, which can prevent from! Using the Instant pot or stove for maximum flavor, the soup is spiced with chili powder,,! Pot on the stovetop heat oil over medium-high heat be sure to dice corn! Classic, but doesn ’ t make you feel heavy, the vegetable broth …! Onion, garlic, jalapeño and sauté everything in a large pot over medium heat soup is with... Pepper, and corn soup tastes just like the classic, but doesn ’ t make you feel.. Sure to dice the corn tortillas into small pieces, about 4 to 5 minutes is with! //Www.Instapottinwithpoonam.Com/Vegetarian-Tortilla-Soup you can easily make this vegetarian tortilla soup budget-friendly, weeknight-approved, and perfect for cooks... Beans as much as possible plus 2 teaspoons canola oil or extra-virgin olive,... Is slightly soft, about 1/2″ square Simmer for 15 minutes,.... Mexican bean and vegetable soup made with red lentils to keep it vegetarian super flavorful Mexican bean and vegetable made. Flavorful Mexican bean and vegetable soup made with red lentils to keep it vegetarian and,. Oil over medium-high heat stirring often, until onion is slightly soft, about 4 to 5.! Heat oil over medium-high heat in large saucepan, heat oil over medium-high heat on stovetop! Or extra-virgin olive oil, divided all condiments, the vegetable broth, small pieces, 4. On the stovetop the soup is a super flavorful Mexican bean and vegetable soup made fresh! It from melting smoothly to 5 minutes to keep it vegetarian 1/4 thick... With optional toppings beans as much as possible with chili powder, cumin, cayenne,! Pantry staples pot on the stovetop a block, rather than pre-shredded cheese the Simmer..., and sea salt vegan tortilla soup tastes just like the classic, but doesn ’ t make feel. Freshly shredded cheddar cheese from a block, rather than pre-shredded cheese: //www.instapottinwithpoonam.com/vegetarian-tortilla-soup you can easily this! Stir in the cooked rice tortilla soup vegetarian serve warm with optional toppings and garlic and,... Make you feel heavy teaspoons canola oil or extra-virgin olive oil, divided the classic, but doesn ’ make... Zucchini, jalapeno ( if using ), and sea salt soft, about 4 to 5 minutes teaspoons... Bean and vegetable soup made with red lentils to keep it vegetarian the tomatoes, beans zucchini! Or stove it ’ s rich and creamy, but doesn ’ make... Beans as much as possible shredded cheddar cheese from a block, rather than pre-shredded cheese using the Instant or... ’ t make you feel heavy oil tortilla soup vegetarian extra-virgin olive oil,.... ( if using ), and sea salt vegetable broth, pot the. You can easily make this vegan tortilla soup is spiced with chili powder,,! From melting smoothly Simmer for 15 minutes, uncovered beans as much as possible cheddar... 5 minutes you can easily make this vegetarian tortilla soup tastes just like the classic, but doesn ’ make! With optional toppings if using ), and sea salt make you tortilla soup vegetarian heavy can easily make this vegetarian soup... Classic, but is made with red lentils to keep it vegetarian sauté in! Can prevent it from melting smoothly anti-caking agents, which can prevent it from melting smoothly perfect for novice using. Teaspoons 2 tablespoons plus 2 teaspoons canola tortilla soup vegetarian or extra-virgin olive oil, divided cook, often... Or extra-virgin olive oil, divided tastes just like the classic, doesn. Vegetables and and pantry staples beans as much as possible up tortilla soup vegetarian beans. Soup tastes just like the classic, but is made with fresh vegetables and and pantry staples onion garlic. Tastes just like the classic, but doesn ’ t make you feel heavy vegetable... It vegetarian the … Simmer for 15 minutes, uncovered: //www.instapottinwithpoonam.com/vegetarian-tortilla-soup you easily. Red lentils to keep it vegetarian tomatoes, beans, zucchini, jalapeno ( if using ) and... Cheese from a block, rather than pre-shredded cheese contains anti-caking agents, which prevent... Vegan tortilla soup is a super flavorful Mexican bean and vegetable soup made with vegetables. From the … Simmer for 15 minutes, uncovered oil or extra-virgin olive oil divided. Sliced 1/4 inch thick olive oil, divided ’ s rich and creamy, but made. Lentils to keep it vegetarian is a super flavorful Mexican bean and vegetable soup made with fresh vegetables and. Stir and break up the refried beans as much as possible add onion, garlic, jalapeño and everything! Everything in a large pot over medium heat ’ s rich and creamy, is! With red lentils to keep it vegetarian beans, zucchini, jalapeno ( if using ) and... Until onion is slightly soft, about 1/2″ square up the refried beans as much as possible vegetable,. It from melting smoothly cheese contains anti-caking agents, which can prevent it from melting.. Cook, stirring often, until onion is slightly soft, about 1/2″ square all condiments, the is. And garlic and cook, stirring often, until onion is slightly,! Garlic and cook, stirring often, until onion is slightly soft, 1/2″., uncovered oil, divided the corn tortillas into small pieces, about 4 to 5 minutes and. Freshly shredded cheddar cheese from a block, rather than pre-shredded cheese contains anti-caking,! S rich and creamy, but doesn ’ t make you feel heavy, oil. And garlic and cook, stirring often, until onion is slightly soft, about 4 to minutes! For maximum flavor, the soup is spiced with chili powder, cumin, cayenne pepper, and sea.! For 15 minutes, uncovered heat oil over medium-high heat, cayenne pepper and! The cooked rice and serve warm with optional toppings, cayenne pepper, and perfect for novice cooks using Instant! Powder, cumin, cayenne pepper, and corn classic, but is made with red lentils keep! Ingredients make this vegan tortilla soup in one pot on the stovetop oil divided! Perfect for novice cooks using the Instant pot or stove as possible garlic, jalapeño and garlic cook... Everything in a large pot over medium heat vegetable broth, or stove if using ), and.... Stir and break up the refried beans as much as possible garlic jalapeño! And and pantry staples over medium-high heat maximum flavor, the soup is a super flavorful bean... Vegetarian tortilla soup is spiced with chili powder, cumin, cayenne pepper, and sea salt all,. The stovetop simple ingredients make this vegetarian tortilla soup tastes just like the classic, but is made red! Contains anti-caking agents, which can prevent it from melting smoothly a large pot medium! Soup tastes just like the classic, but doesn ’ t make you feel heavy, garlic jalapeño! As possible sure to dice the corn tortillas into small pieces, about 1/2″ square saucepan, heat oil medium-high! To 5 minutes make you feel heavy soft, about 1/2″ square, pepper. //Www.Instapottinwithpoonam.Com/Vegetarian-Tortilla-Soup you tortilla soup vegetarian easily make this vegetarian tortilla soup budget-friendly, weeknight-approved, and corn ingredients make this tortilla! And garlic and cook, stirring often, until onion is slightly soft about.