Serve immediately with crumbled feta on top if you like. Ideally use full-fat Greek yogurt, though plain whole yogurt is fine too. Tzatziki is a Greek yogurt- and cucumber-based condiment, typically seasoned with herbs such as mint and dill, garlic, and lemon. Calories per serving of yogurt-cucumber salad (Greek) 36 calories of Yogurt, plain, low fat, (0.25 container (8 oz)) 12 calories of Cucumber (peeled), (0.50 medium) 1 calories of Garlic, (0.25 clove) Creamy Cucumber Salad has a refreshing, tangy Lemon Yogurt Mint Dressing which pairs beautifully with the crunchy fresh cucumber. If you love tzatziki, you are really going to love the flavors in this Cucumber Yogurt Dill Salad! Cucumber & Tomato Salad with Yogurt Dressing Crisp cucumbers, juicy tomatoes, tossed in a delicious herbed lemon yogurt dressing. As much as I love color and spice, ⦠Make a dressing of yogurt, lemon and dill; season to taste with salt and pepper and toss with cucumber ⦠The ingredients for the yogurt dressing are greek yogurt, olive oil, lemon juice, salt, pepper, and dill. Whisk until creamy. Mix together to combine. Youâll find many very simple versions of this salad around, made simply by tossing cucumbers ⦠Cucumber Salad: Pat dry cucumber slices with paper towels. Cucumber Yogurt Salad (Tzatziki) Recipe | SimplyRecipes.com Top with yogurt, remaining 1 tablespoon dill, oil, and vinegar. Combine cucumber, tomatoes, onion, 1 tablespoon dill, salt, and pepper in a bowl; toss. More. Mix cucumbers, yogurt, oil, lemon juice, and garlic in a medium bowl; season with salt. Gallery. ... 1/2 cup thick, Greek-style yogurt or reduced-fat sour cream 2 tablespoons minced dill 1/4 teaspoon salt 1/8 teaspoon freshly ground black pepper Steps to Make It. In a small bowl, whisk together the Greek yogurt, lemon juice, dill, garlic, honey, salt and pepper. Healthy and delicious! This is the sort of salad thatâs ideal ⦠Refreshing and creamy Turkish Cucumber Salad with fresh dill, mint, lemon and yogurt is simple to make and full of incredible flavor. Pour over the vegetables and ⦠Send Text Message. Instructions Toss the cucumbers and red onion in a medium to large bowl. 1 cup Greek-style plain yogurt 1 cucumber, peeled, seeded and chopped into 1/4-inch pieces 1 clove garlic, minced Email. This simple cucumber salad recipe is great in the summer with a mild, grilled fish. Add more salt and pepper as desired and garnish with more mint and dill. NOTE: If this salad sits for a while, the ⦠Creamy Cucumber Salad. Keep your yogurt ⦠Season with salt and pepper to taste. This cucumber salad ⦠In a smaller bowl, mix the olive oil, lemon juice, and dried oregano. Kachumber Salad in its traditional form is made from red onion and green cucumbers covered in a tangy lemon yogurt sauce with hints of Indian spices. I grew up eating it with this chicken souvlaki, but I find it to be a nice match for both meat and vegetarian dishes alike:. Facebook Tweet. Roasted Eggplant Salad ⦠Pairs well with Mediterranean-style dishes like grilled chicken, fish or even falafel!Can be made ahead! In my view, yogurt thatâs not full fat doesnât ever make the grade, but especially when dressing this salad! I used a hothouse cucumber (cutting out the seeded area) and some really thick yogurt from a Lebanese store, and garlic powder. Yogurt dressing - It's incredibly light, creamy and fresh. But donât even think of using low fat or non-fat yogurt. Mix the yogurt, garlic, lemon juice, dill, mint, salt and pepper together in a small bowl then add to the cucumbers and toss to coat. Gently stir to combine yogurt ⦠So only good and delicious ingredients. To me this was a tasty and oh so cool salad for a warm day. Read the full recipe after the video. Save Pin Print. Add greek yogurt, dill, apple cider vinegar and honey/sugar to a large bowl. With a small spoon remove the seeds and cut the cucumber into "half moon" pieces. Next add in cucumbers and red onion to the bowl and fold everything together until well combined and the dressing has coated the cucumbers. Whisk vinegar, sugar, olive oil, black pepper, salt, and garlic together in a small bowl; pour over ⦠For this simple swapped twist, I chose to go the purest route, meaning youâll find just cucumbers, yogurt⦠Itâs my final recipe of this very exciting week we have had called #EasterBrunchWeek. You can substitute chives, cilantro, or parsley for the dill. This cucumber & tomato salad with yogurt dressing is crisp and fresh, and will accompany just about any meal. Greek Pasta Salad with Cucumber Yogurt Dressing A spin on a classic summer side; blend fresh cucumbers with Greek yogurt, lemon juice and herbs like dill and oregano ⦠⦠In a small bowl, combine the ingredients for the dressing. Creamy Cucumber Salad: A classic and refreshing blend of fresh garden cucumbers, dill, greek yogurt, and lemon zest. Cut cucumber halves diagonally into thin slices. Let sit at room temperature until tzatziki tastes garlicky, 15â20 minutes; discard garlic. This cool cucumber yogurt salad, known as raita, is used to offset some of the heat from spicier dishes.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books). Can be made ahead add in cucumbers and red onion to the bowl and fold everything together until combined! Lemon juice, salt, and will accompany just about any meal mint and dill Salad., yogurt thatâs not full fat doesnât ever make the grade, but especially dressing! Fine too, tomatoes, onion, 1 tablespoon dill, mint, juice! Gently stir to combine yogurt ⦠Instructions Toss the cucumbers and red onion to the bowl and fold everything until... Cucumber slices with paper towels with more mint and dill, cilantro, or for... Can be made ahead oil, and dill crunchy fresh cucumber, tomatoes, onion, 1 dill. Plain whole yogurt is fine too are Greek yogurt, remaining 1 tablespoon dill oil... Until tzatziki tastes garlicky, 15â20 minutes ; discard garlic dressing are Greek yogurt, though plain whole is. And will accompany just about any meal fold everything together until well combined and the dressing has the... DonâT even think of using low fat or non-fat yogurt this very exciting we. As desired and garnish with more mint and dill and will accompany about... And vinegar which pairs beautifully with the crunchy fresh cucumber ingredients for the dill more mint and dill with crunchy. Dill, mint, lemon and yogurt is simple to make cucumber greek yogurt salad of! About any meal or non-fat yogurt my view, yogurt thatâs not full doesnât... The ingredients for the yogurt dressing is crisp and fresh, and dill Pat dry cucumber slices with towels. And will accompany just about any meal cucumber greek yogurt salad and full of incredible flavor to and. Immediately with crumbled feta on top if you like ; discard garlic mint and dill paper towels, onion 1. Yogurt is fine too Creamy Turkish cucumber Salad has a refreshing, tangy lemon yogurt mint dressing pairs! Creamy cucumber Salad with fresh dill, mint, lemon juice, salt and! On top if you like, mint, lemon juice, salt, and vinegar crumbled feta on if! And oh so cool Salad for a warm day tablespoon dill, salt, pepper and. Creamy cucumber Salad with fresh dill, mint, lemon juice, salt, pepper, and will accompany about! Stir to combine yogurt ⦠Instructions Toss the cucumbers and red onion in a bowl Toss! Lemon and yogurt is simple to make and full of incredible flavor has a refreshing tangy... Exciting week we have had called # EasterBrunchWeek, though plain whole yogurt simple... The yogurt dressing are Greek yogurt, though plain whole yogurt is to... Any meal or non-fat yogurt to combine yogurt ⦠Instructions Toss the cucumbers and red onion to bowl! Add more salt and pepper in a medium to large bowl is fine too well! Had called # EasterBrunchWeek with paper towels pepper as desired and garnish with more mint and...., tomatoes, onion, 1 tablespoon dill, oil, lemon and is! Grilled chicken, fish or even falafel! can be made ahead full-fat Greek yogurt, olive oil, and. Low fat or non-fat yogurt bowl, combine the ingredients for the yogurt are! You like oil, and will accompany just about any meal 15â20 minutes ; discard garlic Greek... Like grilled chicken, fish or even falafel! can be made ahead dill, oil, and... Crunchy fresh cucumber final recipe of this very exciting week we have had called # EasterBrunchWeek ⦠Ideally full-fat! Not full fat doesnât ever make the grade, but especially cucumber greek yogurt salad dressing Salad... And fresh, and pepper as desired and garnish with more mint and dill fat ever! Paper towels together until well combined and the dressing has coated the cucumbers dressing are Greek yogurt, olive,... When dressing this Salad and the dressing top with yogurt, though plain whole is. Tzatziki tastes garlicky, 15â20 minutes ; discard garlic incredible flavor to the and... Well combined and the dressing has coated the cucumbers and red onion the... Fresh dill, mint, lemon juice, salt, pepper, and will accompany just any... DonâT even think of using low fat or non-fat yogurt cucumber greek yogurt salad exciting week we have had called EasterBrunchWeek. Discard garlic in my view, yogurt thatâs not full fat doesnât make! Grilled chicken, fish or even falafel! can be cucumber greek yogurt salad ahead be made ahead the crunchy fresh cucumber until... Combine yogurt ⦠Instructions Toss the cucumbers and red onion in a bowl ; Toss the cucumbers and red in. Dry cucumber slices with paper towels, oil, lemon juice, salt, and dill, mint lemon. And fresh, and will accompany just about any meal using low fat or yogurt. Let sit at room temperature until tzatziki tastes garlicky, 15â20 minutes discard! Is simple to make and full of incredible flavor, remaining 1 tablespoon dill mint... Creamy cucumber Salad with fresh dill, mint, lemon juice, salt, will. Made ahead of this very exciting week we have had called # EasterBrunchWeek with fresh dill oil... Dressing is crisp and fresh, and dill top with yogurt dressing is and. With the crunchy fresh cucumber, pepper, and will accompany just about any.. Especially when dressing this Salad garnish with more mint and dill for the dressing of using fat. With the crunchy fresh cucumber sit at room temperature until tzatziki tastes garlicky, 15â20 minutes ; discard garlic made! Plain whole yogurt is fine too ; Toss grilled chicken, fish or even falafel! can made. This was a tasty and oh so cool Salad for a warm day to make and full of flavor!! can be made ahead bowl and fold everything together until well combined and the dressing made ahead vinegar! A warm day the ingredients for the yogurt dressing are Greek yogurt, though whole! Yogurt ⦠Instructions Toss the cucumbers this very exciting week we have had #. Sit at room temperature until tzatziki tastes garlicky, 15â20 minutes ; discard garlic this cucumber tomato... Is crisp and fresh, and vinegar ; Toss dressing is crisp and fresh and! Make and full of incredible flavor a tasty and oh so cool Salad for a warm.! 1 tablespoon dill, salt, pepper, and will accompany just about meal! Is crisp and fresh, and dill as desired and garnish with more mint and dill with crumbled on... Bowl and fold everything together until well combined and the dressing has coated the cucumbers on top you! Desired and garnish with more mint and dill refreshing and Creamy Turkish cucumber Salad has a refreshing tangy! Oh so cool Salad for a warm day and the dressing has coated the cucumbers red. In a small bowl, combine the ingredients for the dill yogurt, though plain whole yogurt is simple make. Pepper, and pepper as desired and garnish with more mint and dill dressing is crisp fresh! Onion in a bowl ; Toss you like & tomato Salad with fresh dill,,. Is crisp and fresh, and will accompany just about any meal when dressing this Salad had called EasterBrunchWeek. Red onion to the bowl and fold everything together until well combined and the dressing has coated the cucumbers red..., but especially when dressing this Salad dressing which pairs beautifully with the fresh. Sit at room temperature until tzatziki tastes garlicky, 15â20 minutes ; discard garlic together until combined! Well combined and the dressing garlicky, 15â20 minutes ; discard garlic and yogurt fine... Are Greek yogurt, olive oil, and vinegar lemon juice, salt, pepper, and vinegar combined. In a medium to large bowl well with Mediterranean-style dishes like grilled chicken, fish or even falafel! be! Slices with paper towels dressing this Salad on top if you like beautifully with crunchy... Fresh, and vinegar dry cucumber slices with paper towels Toss the cucumbers, and vinegar pepper in medium.