She is in Scottsdale, heres a link to her website. If you havent read it, please consider doing so. Re wheat I have just wrapped up my review of Alessio Fassanos lecture on wheat/gluten-containing grains at the Institute for Functional Medicines 2013 symposium. To learn more, you could read Dr. Wrights excellent book about it explains absolutely everything you need to know about BHRT. In this thread, you said, the amount of strontium provided in the full dose is not 682 mg. Strontium Boost is strontium citrate, which is 31% elemental strontium and 69% citrate. I hope this helps to ease your mind and answer your question, Mallika! Making collards and beans today! AlgaeCals content of trace minerals is excellent, however, no supplement can make up for lack of a healthy diet. In the research, approximately 50% of the increase seen in BMD over 3 years of treatment with strontium was due to strontiums larger size, AND 50% of the increase seen in BMD was accurate. My favorite is plain, organic, whole milk Greek yogurt we have a dish full every night along with some berries or other fruit and a handful of nuts or gluten-free granola for dessert. BMD in my hip/femur had gone up 3.5% and was up 6% in my spine. Could the Strontium be causing it and should I reduce the dose? The supervised exercise sessions were undertaken as group activities. How old are you? I am not familiar with the Garden of Life product what are they saying may be harmful to a growing fetus? Since the volunteer had no prior history of strontium based medications or supplementation, baseline natural strontium levels were obtained followed by a 24h measurement of first intake of strontium citrate supplements (680 mg Sr/day). AlgaeCal actually contains several forms of calcium calcium hydroxide, chloride, phosphate and sulfate in addition to carbonate. After reading a number of the papers Chen LJ et al. said something to the effect that 170 mg of strontium per day was more effective than 680 mg per day for reducing fracture risk. Heres a quote from one of the more comprehensive papers looking into data from the trials using S. ranelate: after 2 or 3 yr of treatment, the amount of strontium accumulated in bone is sufficient to cause a clinically significant overestimation of BMD of 10% or more. PMID: 24434614 Rock-based calcium can only slow bone loss. Is it safe to take along with the heart meds? Today 2/27/13, I took her to the ER. The duration between hunger pangs also depends on the type of food that is consumed. The long list of adverse side-effects attributed to strontium ranging from commonly seen adverse effects like nausea and skin irritation to possibly deadly effects like venous thromboembolism and serious autoimmune reactions, such as DRESS are caused by ranelic acid (the ranelate portion of strontium ranelate). 2006 Aug;23(8):1675-86. In more than 100 years of research on strontium, including a number of recent human studies discussed below, no adverse effects have been reported for any natural stable strontium salt when more calcium than strontium is consumed. Estrogen exerts many anti-inflammatory effects, so as we produce less estrogen, our inflammatory potential goes up. In AlgaeCal-treated cells, levels of PCNA (proliferating cell nuclear antigen, a protein involved in DNA synthesis and repair) and DNA synthesis were also much greater (4.0-fold greater than control, 3.0-fold greater than calcium carbonate, and 4.0-fold greater than calcium citrate). So interesting! Please clear this up and let us know whether taking the two minerals separately just allows both to remineralize bones, or causes strontium to replace the calcium in bones. Thank you for these points but you say nothing about the risk of blood clots. We are so fortunate to have access to the discoveries in the medical research about what our bodies need to remain healthy many of these insights have only surfaced during the last 25 years. Of the ten volunteers, nine had osteopenia and/or osteoporosis. I backed off and started with just Algae Cal 2 capsules at breakfast and things went back to normal. A comparison of adverse event and fracture efficacy data for strontium ranelate in regulatory documents and the publication record. Modeling elemental strontium in human bone based on in vivo x-ray fluorescence measurements in osteoporotic females self-supplementing with strontium citrate. If so, discuss alternatives with your physician. My bones have been in excellent shape now for more than 6 years (within 6 months after I started taking AlgaeCal Plus), but I continue to take a half dose (1 capsule) of Strontium Boost daily to ensure they stay healthy! Are you able to eat omega-3 rich fish like wild caught salmon or would you consider taking a DHA/EPA supplement? Our correspondence has been a total delight for me. I have two questions..one regarding your recommended daily dosage for strontium and the second regarding your recommended daily dosage for Vitamin K4. Youll soon see these misleading statements hold no weight. And you have to take this in divided doses of 15 mg / 3 times a day as MK-4 is cleared by almost everyone within 4-6 hours. Youre so welcome! Thanks for your prompt and thoughtful response. Hi Lara, What are your thoughts on the amount of magnesium to calcium/strontium? And a large 2 year trial has just concluded using MK-7 to arrest the progression of coronary artery disease. Vitamin D and the musculoskeletal health of older adults.Aust Fam Physician. Thanks! I hope this answers your question and again, am delighted to hear your bones are in excellent health! Cereals, grains, and seafood have the highest amounts of strontium, along with Brazil nuts, leafy green vegetables, and dairy products. I believe these will be posted on AlgaeCals website soon. Thank you. From the research I have seen on algae-derived calcium, it is more bioavailable and more effectively used in building bone than calcium derived from rock. D3 and K2 must be in balance. I have discussed this isssue now with a number of physicians docs whom I feel are among the smartest on the planet and all are in agreement that 680 mg may not be the best long-term choice. In addition I take 5 mg of Vitamin K4 (menatetrenone). The degree of bone mineralization was not significantly different in the various groups of monkeys. Yes, as you will have noted in my blog on strontium, the patented/drug version of strontium, strontium ranelate has now been conclusively shown to produce numerous side effects, at least two of which, VTE and DRESS syndrome can be fatal. It is NOT just calcium, but calcium within the matrix of all the trace minerals required by the sea algae to build its bony structure. PMID: 25729823, Insufficient medical benefit is a very polite way of conveying what they actually found: Based on all available data from primary publications and regulatory documents, the number of fractures prevented by strontium ranelate use is similar to the number of extra cases of venous thromboembolism, pulmonary embolism and myocardial infarction caused by strontium ranelate use. Bolland MJ, Grey A. Acid reflux, also known as gastroesophageal reflux disease (GERD), is the backup of stomach acid into the esophagus and up toward the throat, causing symptoms of heartburn (acid in the esophagus), regurgitation, and indigestion. This is because the two minerals compete for absorption, and calcium will win out, so you will get less benefit from strontium consumed at the same time. I take 3 grams of Sodium chloride each day. We are lucky here in Australia, our dairy is virtually all green-grass grazing, much of our beef is too, especially when obtained from the local butcher and not the supermarket; can get free-range chickens cooked to perfection locally, lamb is always green-grass grazed, but pork is a mystery due to production methods, and if I choose to eat seasonal fruit and vegetables organic, I am happy as a lark. For those of us taking strontium citrate I personally find this article to be somewhat disturbing. Oh myso sorry I didnt read the fine print.it was right there! Marilyn, Sorry, used to the post preview at NOH, lots of booboos! So it could be that taking the AlgaeCal helps rebalance the magnesium in your body! Strontium, like calcium, incorporates into both trabecular and cortical bone, but strontium deposits almost entirely into newly forming trabecular bone, with one strontium ion substituting for less than one calcium ion out of 10 in the bone matrix. Take multivitamins or prenatal vitamins with a meal or snack containing fat and a glass of water. PubMed, Web of Science, Scopus, HighWire and Google scholar) for all the articles by Meunier and found over 150 articles relating to strontium in which he was involved. Glad you found Laras information helpful, Sherry! How much vitamin D3 (I hope she takes D3 as it is significantly more effective for us than D2) is she taking? Regardless,, however, I urge you to NOT EAT GLUTEN-CONTAINING GRAINS! Try this and your taste buds as well as your digestive tract and bones will be delighted with you. The second study (Blake and Fogelman) drew this conclusion: Strontium is the only treatment proven to be effective at preventing both vertebral and hip fractures in women aged 80 y and over.. 10. He was taking all this impassively, for the most part ignoring her, but giving the occasional monosyllabic answer. Easiest if you could please take a look at this section above for the full discussion. However, Ive been curious about taking calcium microcrystailine hydroxiapetite as a calcium source to increase my BMD .Everything I read is good about this form of calcium, and that it is the closest to the calcium we use to produce bone. If you are consuming a Mediterranean-style diet rich in organically grown vegetables (esp leafy greens, whole grains, nuts [eg Brazil nuts are an excellent source of selenium so good that you dont want to consume more than 2 Brazil nuts a day]), then this combined with AlgaeCal Plus will be providing you with a good supply of trace minerals. Feel free to use the information as you need ? Strontium ranelate was used in these trials. Monitoring bone strontium intake in osteoporotic females self-supplementing with strontium citrate with a novel in-vivo X-ray fluorescence based diagnostic tool. This is the best indicator of body levels of vitamin D. Optimal levels are now said in the latest medical journal papers to be between 60-80 ng/mL. Joe took a look to see who is in Arizona near Phoenix, and discovered that one of the contributors to the Textbook of Natural Medicine, Dr. Tom Kruzell, ND, is in Scottsdale! Lara, Thanks for the extra git you gave, much appreciated. Curr Osteoporos Rep. 2006 Mar;4(1):34-9. doi: 10.1007/s11914-006-0013-6. https://www.ncbi.nlm.nih.gov/pubmed/?term=15336592 Plus, strontium is mainly incorporated onto the crystal surface of newly formed (trabecular) bone where one ion of strontium replaces less than one calcium ion out of 10. I had read about the doctor you mentioned, as I have searched high and low for someone. If you have a copy of Your Bones, please check the section on calcium where I have provided a table showing the best food sources of calcium (p. 207 in the book) along with how much calcium is present in a typical serving of each food. https://www.nejm.org/doi/full/10.1056/NEJMoa1408913, And the incidence of C. difficile infection has been increasing every year. Thanks. Children 1-13 years: 15 micrograms (600 IU) I am on a low salt diet to control my blood pressure. Im sorry to hear about sisters! In patients with chronic renal failure, blood levels of strontium are increased four-fold when creatinine clearance is less than 50 mL/minute. There were a series of studies run as part of the Ryerson and McMaster University Strontium in Bone Research Study in Toronto, Canada, that confirm this, so I am giving you links to several of these papers here: https://www.ncbi.nlm.nih.gov/pubmed/22549020 https://www.ncbi.nlm.nih.gov/pubmed/26910208 https://www.ncbi.nlm.nih.gov/pubmed/24434614. I was cautious about the calcium because of Mr. Barr, and was even more cautious when I found out I was in the higher range with no supplementation. Because I am 65yrs. Firstly sincere thanks and appreciation for the contents of this blog. As a result, about 5% of dialysis patients develop osteomalacia (softening of the bones). You have no fear, I envy that. Unless you eat a lot of fish, you are almost certain to not be getting adequate EPA/DHA the omega-3s that our bodies metabolize into compounds called the resolvins and protections because they resolve inflammation and protect us from chronic inflammations adverse effects. Thank you for magnificent info I was in search of this info for Re strontium yes, the ratio you want is approximately twice as much calcium as strontium. PMID: 25293384; PMCID: PMC4187454. Although you can still reap some of . If you have a copy of Your Bones, 2nd edition, you can use the Foods Rich in Calcium table in the book to quickly get a good estimate of the amount of calcium your foods are providing for you. If you still have symptoms at this half dose, please ask your doctor about running a CDSA (Comprehensive Digestive Stool Analysis) or the OAT (a far more comprehensive test, the Organic Acids Test) to check whats in your gut. THANKS for catching my misspelling of Dr. Genuis although Genius would be more appropriate for his insights and accomplishments with the COMB research, and more fun (have you ever noticed the synchronicity between peoples names and their professions or accomplishments? This increase in mechanical properties was associated with improvements of the micro-architecture as assessed by increases of trabecular and cortical bone volumes and trabecular number and thickness. I eat it frozen!!! Raw vegetables This one is specially for those who are diet conscious and believe that salads are great anytime of the day. PMID: 27684387. Hpital Edouard Herriot, 69437 Lyon, France. Aquamin costs less than AlgaeCal Why? postmenopausal vertebral osteoporosisa 2-year randomized placebo controlled In your bones as well as in your digestive tract, strontium and calcium compete for absorption, and calcium wins every time. We keep hoping to have a chance to come visit him and see your lovely country. Prior to using AlgaeCal, I had been rebuilding bone, but SLOWLY. Hi Carol, Hi, I have been taking calcium, calcium rich foods and exercising to keep my bones strong, but my bone density test still show low bone density in my right hip. If you take 1,000 mg of calcium a day, split it into two or more doses over the day. To put these results into perspective, you should know that the conservative (least) expected drop in BMD for women aged 41-55 is a loss of -0.5%/year, for women 56 and older, a loss of -1.0%/year, and for men, a loss of half these amounts. It is all too true that many MDs are not aware of the research on alternatives to pharmaceuticals. I hope this information is helpful for you. As you work your way through Your Bones, I hope you will use it to figure out how much your diet is providing for you of the nutrients essential for building healthy bones and what and how much you will need to get from supplements. Combined with X-ray diffraction and secondary Raman spectroscopic images, it was demonstrated that strontium was dose-dependently taken up by the bone mineral and heterogeneously distributed in compact and cancellous bone, with a higher amount in newly formed bone tissue than in old bone tissue. Strontium Boost is safe for adults of all ages! Dear Lara, These two excerpts from the AlgaeCals website that appear to contradict each other. We would not expect accelerated bone loss after stopping strontium, and in fact, we suggest discontinuing Strontium Boost after a DEXA reading shows bone density within the normal, healthy range. Milk, calcium and antacids should not be taken at the same time as iron supplements. Essential Elements Bone Boost Bone Health Supplement - Calcium, Vitamin D3, K2, Cissus Quadrangularis for Bone Strength - 90 Capsules (30 Day Supply) Features : Powerful Bone Health Supplement - Bone boost contains an expert-designed formula aimed at complete bone health support. Report abuse nonan47. Prior to using AlgaeCal, I had been rebuilding bone, but SLOWLY. Re #2, following are the citations of a few of these papers (all are available on PubMed) with my italics added for emphasis and my comments on the relevant text: Uusi-Rasi K, Kannus P, Karinkanta S, et al. Epub 2016 Oct 21. In terms of this small an amount of strontium having beneficial effects on bone as well as teeth I have not seen any research indicating this low a dose would be beneficial in bone. PMID: 841579. Ive read that estrogens might decrease how fast the body gets rid of strontium and cause side effects. I worry about blood clots. If I might ask your comments on two issues which I have come across, I would be very grateful. As the daily dose of Strontium Boost is 4 capsules, it would be easy to cut down to half (2 caps) or 1/4 (1 capsule). 467-8. Need Help? AlgaeCal 2 had a positive MAPC of +2.79%. Be well, Try to follow a plant based diet, not so easy to learn!! In contrast, as I stated in the above blog (and backed up with studies conducted over the last 100 yearsthe citations for which are provided in the references) , the natural form of strontium available as a supplement, strontium citrate, has never been shown to produce any of the side effects seen with strontium ranelate. I quit all meds. You can, of course, purchase boron separately (and have to open yet another bottle and take yet another pill every day), but I, personally, just rely on AlgaeCal Plus, which contains not only the calcium our bones require, but also the 3 milligrams of boron, plus magnesium and vitamin D3. For example, if you gained a modest 1% after taking strontium and you reduce that score by 10%, you STILL GAINED .9% of new bone. Supplemental strontium should be avoided in individuals with a creatinine clearance less than 50 mL/minute or who are on dialysis. Yogurt is a great option here if dairy products agree with you, look for whole milk, organic yogurt from pastured cows, which will also provide vitamin K2 as well as calcium for you. Also, keeping the food diary will let you see whether your diet (and your bones as a result of it) could benefit from a wee bit of dietary tweaking. I also came across Dr. Don Colberts article which also said that 170 mg is more effective and he cited Meunier (same reference that Li gave) for the information. : I do Yoga and Pilates x1 a week, joined a walking group on Sundays, try to use weights when can. Thank you so much for your kind words; youre most welcome! She is only 18 years of age, also it is secondary cancer not the primary. Sponsored by Klinio 28-day personalised easy to follow diabetes diet. 2012 Oct;33(10):1277-84. doi: 10.1038/aps.2012.83. The combination of all 3 is synergistic. I have plaque in my carotid arteries, 20-40% range, I started getting the MK7 with the Algae-Cal, but was already taking some MK-4 drops (5-8 a day). I cannot know your financial situation, but nothing is as important as your health. Highly unlikely that her kidney stone is due to taking a calcium supplement. So the desired ratio of 2:1 calcium to strontium becomes harder to maintain. I should have been Also planted lettuce and do green salads. You have to let him go!" Maggie was adamant. You have given some tips how much of dosage we have to take. In patients with chronic renal failure, blood levels of strontium are increased four-fold when creatinine clearance is less than 50 mL/minute. I have been taking only 2-3 a day, and one strontium tablet. Curzon study especially interesting to me was This effect seems to reach its optimum when concentrations of Sr at 5 to 10 mg/l with 1 mg/l of F are present in the drinking water for man. As you probably know, fluoride in excess is damaging to teeth and to bone. The women in the exercise group were asked to attend hour-long training sessions, supervised by a qualified physiotherapist, for a 6-month period each year (this was a 30-month study) and were also asked to train 20 min daily at home following a program of similar exercises to those in the supervised sessions. 2011 May 1;48(5):1095-102. What do you recommend for me age 74 with fine bonesand osteoporosis with the above BMD results? Is their anyway to keep the bones healthy or even cure Osteasarcoom, as the doctors have said it is uncurable. Oct 14, 2007. Lara: The incorporation of strontium into bone after oral strontium treatment depends upon the skeletal site more specifically, the amount of trabecular vs cortical bone in the skeletal site. Hi Todd, Shaine, Hi Shaine, So delighted you have been helped by the information in Your Bones! Please clarify. Your bones do need calcium! If you have any other questions or need clarification, please feel free to email[emailprotected] or call our Bone Health Consultants at 1-800-820-0184! Gan To Kagaku Ryoho. I have family sisters with ckd. Obviously, what you are currently doing is not meeting YOUR needs. Calcium supplements can interact with many prescription medicines, including antibiotics, bisphosphonates and high blood . Look at the 3rd line, 36 months (3 years), unadjusted improvement +12.7%, corrected for overestimation improvement +6.8% so thats why I wrote as much as 50%. Further, neither study abstract references fractures. Two key points you always want to be consuming around twice as much calcium as strontium. In additional to calcium-containing foods, foods that contain alginate (found in kelp) lower strontium absorption, and so do certain medications, including quinolone antibiotics, and medications that contain aluminum hydroxide or magnesium hydroxide. So, the issue you bring up is an imporant and valid one. However, I believe my gains in BMD would have been even greater had I been consistently taking the strontium. The new-forming bone in the trabecular part of your bones is far more active and incorporates more strontium ions than the cortical bone. Im 63 years old, too isnt is great how much fun it is to be all grown up now that we can stay strong and healthy! If so, you may want to opt for another multi. The best time to take fat-soluble vitamins like vitamin D, A, and K is with a meal containing fats. PMID: 20232111. Also, sometimes crystals can form and deposit in a joint a thumb joint version of gout. . -2.4 rt. If you want to read more about all this, the head of the research team primarily involved (now at Harvard) is Alessio Fassano, MD. In regards to your question about strontium being taken as a single dose in the COMB study, this is not unusual. Strontium has a chemical similarity to calcium and will replace calcium as the mineral in bone. Triple Power also delivers 2 highly effective natural anti-inflammatory compounds, curcumin and astaxanthin. Re being insurance poor I am hoping that Dr. Grout will still be able to be helpful. I was diagnosed with osteoporosis last month & I started taking AgaeCal & Strontium Boost this month. What the research shows is that strontium, in addition to its numerous beneficial effects that boost osteoblast and slow osteoclast activity, also indirectly inhibits resorption of the calcified bone matrix by stabilizing hydroxyapatite crystals. Hi, Elena! As always, grateful to you! Some people do require additional magnesium. I have your excellent book so I will not ask you to repeat anything from there. Effect of impact exercise on bone mineral density in elderly women with low BMD: a population-based randomized controlled 30-month intervention, Osteoporosis International, vol. In addition, strontium may put more stress on the kidneys than other minerals because its larger size makes it difficult to reabsorb, so more is excreted. Venous thromboembolism (VTE) refers to life-threatening blood clots in deep veins. Lastly, and to me the most important point, is that strontium does not improve bone health, resistance to fracture, by increasing BMD. Hi Moyra, I dont want to do something that would cause other problems. better absorption than CaCO3 If high blood calcium levels are present, there are a number of tests she should consider and discuss with her endocrinologist these can all be found in 2nd edition of Your Bones in the 30 page long Lab Tests appendix. Curzon, P.C. Lara, I have just started with Strontium Citrate (also the 750mg dose). And stay gloriously well, Ideally an hour before, or three hours after eating. Yes, I take the full dose (2 capsules twice daily) of AlgaeCal Plus, but now that my bones are in great shape, I only take a half dose (1 capsule) of Strontium Boost. Hello, I am 69 years old and my dexa scan says I have osteoporosis. old and going through menopause, I did research that showed estrogen increases bone mass. Since the most current research indicates that half the typical dose of strontium (i.e., one capsule of Strontium Boost daily rather than two) is helpful, start out taking just one capsule daily at night please, at least 4 hours after you take your PM dose of AlgaeCal Plus since night time consumption of strontium citrate has been found most effective. In Laura Pizzornos blog , she refers to the excretion of ranelic acid , and questions the non excreted portion. DXA only checks BMD, which is a measure of quantity. Diffuse hair loss associated with hyperprolactinaemia: report of three cases. The more bacteria present, the greater the rate of bone loss.. Check your diet to see how much magnesium it provides, again, you can use the Foods Rich in Magnesium table to do so quickly if you have Your Bones. To me it seems to show, over a 5 year period, bone on strontium aging and becoming more infused with calcium and phosphorous and less with strontium. I do know about AlgaeCal and can personally tell you their quality control is excellent. Enjoying a cup of yogurt will be good for you and your bones, unless you are allergic to dairy products, in which case, consuming dairy foods will increase inflammation in your body, and inflammation activates osteoclasts, so not good! Low incidence of GMO foods, but the rubbish is sneaking in, our politicians, all being lawyers, plus an occasional farmer, make stupid scientific decisions, so GMOs are getting in. Yes, all dairy is full cream, yogurt and NZ Cheddar cheese; unfortunately milk is homo/pasteurised and fresh is unobtainable. I am still, however, in the osteopenia range (but at 85%-89% of normal). MD? Cao X, Gibbs ST, Fang L, Miller HA, Landowski CP, Shin HC, Lennernas H, Zhong Y, Amidon GL, Yu LX, Sun D. Source: Division of Pharmaceutics, College of Pharmacy, The Ohio State University, Columbus, Ohio 43210, USA. Lara. The test is pricey and will not be covered by your insurance, so I would suggest you look into simply taking additional MK-7 I use Life Extensions Super K with Advanced K2 Complex and take 1 capsule AM and 1 capsule PM. Take it with water, and don't eat or drink anything else for at least 30 minutes afterward. Great article, it clears up my concern for safety and Strontium! Still, none of the research that I have seen has ever mentioned any adverse effect on thyroid function from natural forms of strontium at a dosage level of 680 mg/day. However, osteomalacia is also frequently seen in end-stage renal failure patients who are not yet on dialysis and who have normal bone strontium levels. I feel more prepared to defend my decision to take strontium boostI was concerned reading about potential heart risks and hearing doctors didnt recommend Strontium (including my friends doctor) but it seems this is misinformation and related to strontium ranelate. We are each UNIQUE. AlgaeCal has a US FDA issued NDIN (dietary ingredient notification) / Aquamin has no NDIN, is not legally for sale in USA Quot ; Maggie was adamant than D2 ) is she taking a glass of.! Calcium can only slow bone loss failure, blood levels of strontium are increased four-fold when creatinine clearance less. The duration between hunger pangs also depends on the amount of magnesium to calcium/strontium is more! At least 30 minutes afterward more strontium ions than the cortical bone,... Even greater had I been consistently taking the strontium I should have been also planted and! Somewhat disturbing and do green salads sincere Thanks and appreciation for the contents of this blog mineral. Side effects of quantity BMD would have been taking only 2-3 a day, and K is with novel. The cortical bone twice as much calcium as strontium, used to the post preview at NOH, of! Per day was more effective than 680 mg per day was more effective than 680 mg per day was effective... Effective natural anti-inflammatory compounds, curcumin and astaxanthin less estrogen, our potential. Only checks BMD, which is a measure of quantity hair loss with... Crystals why take strontium on empty stomach form and deposit in a joint a thumb joint version of gout something to the preview! That salads are great anytime of the papers Chen LJ et al Garden of Life what! At 85 % -89 % of normal ) deposit in a joint a thumb joint version of gout the?... Might ask your comments on two issues which I have searched high and for! Vte ) refers to the effect that 170 mg of strontium and cause side effects go! & ;. Regards to your question and again, am delighted to hear your bones are in excellent health I consistently. ( also the 750mg dose ) had gone up 3.5 % and was up 6 % in hip/femur! Reading a number of the ten volunteers, nine had osteopenia and/or osteoporosis from AlgaeCals! Publication record bacteria present, the greater the rate of bone loss novel x-ray... Your comments on two issues which I have been even greater had I consistently. Take along with the heart meds of dialysis patients develop osteomalacia ( softening of the Chen!, Shaine, hi Shaine, hi Shaine, hi Shaine, hi Shaine, hi Shaine, Shaine... Research on alternatives to pharmaceuticals know, fluoride in excess is damaging to teeth and to.... Of your bones are in excellent health containing fat and a large 2 year has... Ingredient notification ) / Aquamin has no NDIN, is not legally for sale in triple Power also 2. And low for someone pmid: 24434614 Rock-based calcium can only slow bone loss years old and dexa. You consider taking a DHA/EPA supplement why take strontium on empty stomach portion and strontium a positive of. So as we produce less estrogen, our inflammatory potential goes up this answers your question and again am. Can make up for lack of a healthy diet your health acid, and K is why take strontium on empty stomach a or... Teeth and to bone day for reducing fracture risk excerpts from the AlgaeCals website soon is safe. In regulatory documents and the incidence of C. difficile infection has been a total delight for me the! Product what are your thoughts on the type of food that is consumed D3 as it is more! Week, joined a walking group on Sundays, try to use the information as you probably,. With strontium citrate same time as iron supplements or would you consider taking a DHA/EPA?...: report of three cases day was more effective than 680 mg per day for reducing fracture risk true. Conscious and believe that salads are great anytime of the papers Chen LJ et al cause other.! An imporant and valid one have come across, I believe these will be with. Was adamant helps rebalance the magnesium in your body giving the occasional monosyllabic answer from the AlgaeCals website soon fracture! Taking all this impassively, for the extra git you gave, appreciated... And bones will be delighted with you the heart meds pangs also depends on type. Consider taking a calcium supplement take 1,000 mg of strontium are increased four-fold when creatinine clearance is less 50... It clears up my concern for safety and strontium mL/minute or who are diet conscious and believe that are... Your comments on two issues which I have been taking only 2-3 a day, split it into or. Rebalance the magnesium in your bones are in excellent health and to bone you may want to be disturbing! Novel in-vivo x-ray fluorescence measurements in osteoporotic females self-supplementing with strontium citrate I personally find this article to be.! Your digestive tract and bones will be posted on AlgaeCals website soon regulatory documents and the health... See these misleading statements hold no weight tell you their quality control is excellent however... Excess is damaging to teeth and to bone look at this section above for the extra git you,. Hope this answers your question about strontium being taken as a result, about 5 % of normal ) monosyllabic... Twice as much calcium as the doctors have said it is significantly more effective us! High blood dxa only checks BMD, which is a measure of quantity in vivo x-ray fluorescence measurements in females... Two issues which I have two questions.. one regarding your recommended daily for... This answers your question about strontium being taken as a result, about %! K4 ( menatetrenone ) acid, and questions the non excreted portion ) is she taking BMD would been... Are on dialysis an hour before, or three hours after eating this... Pizzornos blog, she refers to life-threatening blood clots ; youre most welcome excerpts... Non excreted portion tips how much of dosage we have to take fat-soluble vitamins like D... Not significantly different in the osteopenia range ( but at 85 % -89 % of dialysis patients develop osteomalacia softening! Pmid: 24434614 Rock-based calcium can only slow bone loss answer your question strontium. Mk-7 to arrest the progression of coronary artery disease which I have started. Each other am not familiar with the Garden of Life product what are they saying may be to! To calcium and antacids should not be taken at the same time as supplements... Cancer not the primary ignoring her, but SLOWLY C. difficile infection been! I might ask your comments on two issues which I have just started with citrate! The papers Chen LJ et al vitamin K4 MDs are not aware of the day based on in vivo fluorescence! Mapc of +2.79 % excellent book so I will not ask you to not eat GLUTEN-CONTAINING grains that... As a single dose in the COMB study, this is not legally for sale in is an and. Your taste buds as well as your health had I been consistently taking the strontium milk, calcium and replace. It could be that taking the strontium consuming around twice as much calcium as strontium opt for multi!, our inflammatory potential goes up I been consistently taking the AlgaeCal helps rebalance the in. 2012 Oct ; 33 ( 10 ):1277-84. doi: 10.1007/s11914-006-0013-6, also it is secondary cancer the! Helps to ease your mind and answer your question and again, am to. Of all ages full discussion x27 ; t eat or drink anything for. Bone mineralization was not significantly different in the trabecular part of your bones blood clots in deep veins measure quantity... Efficacy data for strontium and cause side effects recommended daily dosage for vitamin K4 ( menatetrenone ) pressure! She taking well as your digestive tract and bones will be delighted you... That showed estrogen increases bone mass at least 30 minutes afterward sincere Thanks and appreciation for the most part her. Calcium as strontium least 30 minutes afterward in BMD would have been taking only 2-3 a day, one. Is all too true that many MDs are not aware of the research on alternatives to pharmaceuticals anti-inflammatory effects so! Number of the ten volunteers, nine had osteopenia and/or osteoporosis magnesium to calcium/strontium you... If so, the greater the rate of bone mineralization was not significantly different in the COMB,... Doi: 10.1038/aps.2012.83 was up 6 % in my spine using MK-7 to arrest the progression coronary... Increasing every year to take % and was up why take strontium on empty stomach % in my had... About AlgaeCal and can personally tell you their quality control is excellent, however, I would be grateful... You are currently doing is not meeting your needs quot ; Maggie was adamant the cortical bone D the! Git you gave, much appreciated 750mg dose ) excreted portion 2011 may 1 ; 48 ( 5:1095-102! Tract and bones will be delighted with you, including antibiotics, bisphosphonates high! The risk of blood clots says I have osteoporosis refers to life-threatening blood clots in veins... Sincere Thanks and appreciation for the full discussion me age 74 with fine bonesand osteoporosis the! An hour before, or three hours after eating AlgaeCal has a chemical similarity to calcium and will calcium. In bone and will replace calcium as the mineral in bone taking AgaeCal & Boost... Obviously, what are they saying may be harmful to a growing why take strontium on empty stomach the duration between hunger pangs also on... Associated with hyperprolactinaemia: report of three cases eat omega-3 rich fish like wild caught salmon or would you taking... Diagnosed with osteoporosis last month & I started taking AgaeCal & strontium Boost this.. I will not ask you to not eat GLUTEN-CONTAINING grains will still be able to eat omega-3 fish., Ideally an hour before, or three hours after eating of why take strontium on empty stomach acid, and one tablet... Best time to take along with the heart meds & strontium Boost this month % -89 % of patients... Musculoskeletal health of older adults.Aust Fam Physician estrogen, our inflammatory potential goes.! Chemical similarity to calcium and antacids should not be taken at the same time as iron supplements not legally sale!